Saas Fee-17

Wellness Retreat – Review

I’ve never done a wellness retreat before, but the opportunity to join the luxury wellness retreat run by Peak Health Switzerland at the five star spa hotel The Capra in Saas Fee in the Swiss Alps came at just the right time.

After letting stress get the better of me the last few months, I had abandoned my usual fitness routine, engaged in a fair bit of comfort eating and put on enough weight that my clothes don’t quite fit any more. I needed something to shake me out of my stress-eating funk and get me back on the path to healthy living. Continue reading “Wellness Retreat – Review”